A diabetic should not fear diabetes. He should treat diabetes as his/her life partner. If he cares for the demands of the disease as he does for his near and dear ones, diabetes will not trouble him. Demands of diabetes are:
(a)Proper diet
(b)Regular exercise
(c)Stress management
(d)Regular monitoring of blood sugar and other parameters affected by diabetes
(e) Proper drugs.
If the above demands of the diabetes are cared for, a diabetic can have a long successful life, as has been the experience of many persons who have been living with diabetes for many years:
- You have to be a self-disciplined person in order to really accept the things you need to do, to control diabetes.”
- Either you can control diabetes or it will control you. I never let it control me.”
- If I had not developed diabetes, I would have continued to be overweight and I would have been dead by now, I credit longevity and good health to diabetes.”
- I think it’s a good disease. You look normal, you act almost normal. I think it’s a healthy life. The diet is good. I don’t think I would have had as healthy a life as I have now, because you have to take care of yourself when you’re a diabetic. If I hadn’t had diabetes, I probably wouldn’t be here. I think I am lucky to have diabetes.”
The observation of the majority of the patients can be summarised as:
- Good medical help was cited as an important aspect of management.
- Education and support play key roles.
- Normal weight and caution in diet helps.
- The qualities that make a diabetic person successful in coping with diabetes are the same qualities that make a person successful in the other areas of life.
- The mental attitude toward diabetes and the feeling that it can be controlled is the key to success in controlling diabetes.




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